Happy #NationalOJDay ya’ll! Ok, so I LOVE that there is a day for everything these days especially one as fun as national OJ day! I rarely do sponsored posts in the food industry, but today’s post is one I was extremely excited to collaborate on with the Florida Department of Citrus on this amazing ‘holiday’ because I know the real importance the nutrients in Florida OJ have on both me and my growing little man! A suggested serving of Florida OJ is 8oz per day for adults and 4-6oz for kids! Being pregnant I have really strived to make nutrition KEY to the way I eat and drink! I have always been conscious of what I put in my body, but I am extra cautious and mindful now that I am growing a little baby inside of me! Today I wanted to share ‘The Amazing 5’ benefits of Florida Orange Juice and why it is a great addition to your day and busy schedule!
The Amazing 5 are:
TASTE: sweet, refreshing, empowering
VITAMIN C: Vitamin that helps with formation of collagen (bone, gum and cartilage support) for me and baby
POTASSIUM: helps with muscle function and formation! Also, helps with electrolyte and pH balance
FOLATE: water soluble B vitamin essential for cell division and healthy red blood cells
NO ADDED SUGAR: PURE GOODNESS
All of these are such added benefits to both me and baby along with CALCIUM! Calcium is also so vital for bone development in me and my little man and orange juice is such a fun easy way to get the extra nutrients especially on the go! A full 8 oz. serving of orange juice also counts as one of your daily recommended servings of fruit! It’s so important to not only care about our outside physical appearance, but also our insides which allow us to do what we do every day! Here is a link to the Florida Orange Juice website so you all can check out ways to celebrate #NationalOJDay! Also, if you are interested in learning more about how Florida Orange Juice can benefit you and your family check out their nutrition facts HERE!
So make sure to grab a glass of Florida OJ and join in this amazing day while also doing something AMAZING for your self; your body and mind will thank you! CHEERS ya’ll!!
In honor of this amazing holiday the Florida Department of Citrus and I are going to be doing an amazing GIVEAWAY for YOU! We will be giving away a ‘Surprise GIVEAWAY’ with lots of items to make you feel ‘Amazing from the Inside!’ All you have to do is head to today’s Instagram post (in the polka dot dress) and all giveaway details will be there! We hope that you all will have join in and celebrate #NationalOJDay with us on Friday!
** Thank you to the Florida Department of Citrus for sponsoring today’s post!